Top Ten Myths About the Nutritional Value of Cow’s Milk

Anyone that has gone through pregnancy will be able to testify that the pain of giving birth is far from the only pain that comes with it. Throughout the nine months of pregnancy there is increased hormone production and this can result in things such as morning sickness and a stronger sensitivity to smells. Late on in pregnancy, however, can be one of the most unpleasant stages as acid reflux in pregnancy can result. This is due to the pressure of the baby becoming large as we will see.

So, why exactly does acid reflux in pregnancy occur? As the baby becomes larger and larger the uterus will press harder against the diaphragm and this can cause the lower esophageal sphincter (LES) to begin to malfunction. The LES is designed to allow food to flow in one direction only. However, a malfunctioning LES means that stomach contents such as acidic gastric juices may be able to backwash from the stomach and get through to the esophagus and burn its tender tissues.

As mentioned, pregnant women will experience an increase in hormone production in their body, specifically estrogen and progesterone. This happens to cause the muscles of the uterus to relax and better be able to accommodate the ever growing baby. However, the uterus is not the only thing that becomes relaxes as the muscles of the LES may also loosen. This can cause constipation and of course, increased acid reflux for the woman.

cheapspin  goat milk is better suited to asthmatics and people with allergies as it does not cause mucus build-up; it also contains more natural germicidal properties as it is richer in chlorine, fluorine and silicon; and goat milk aids in preventing constipation considering that it is beneficial to the intestinal tract.

Taking all these benefits into account it is no wonder that goat milk is one of the primary reasons why a lot of farmers are into raising goats than any other livestock; and it is growing in popularity even in the U.S. The American Dairy Goat Association recognizes six types of goat breeds as dairy goats or those that produce good quality goat milk. Here are dairy goat information for your appreciation:

1) Nubian goat – breed has different colors with long, floppy ears, convex nose, and large structure. The breed is known to be more stubborn compared to other dairy goat breed and their unique noise sounds like the goats are complaining. Its milk has higher butter fat and protein content than other dairy goats.

2) Alpine goat – breed can have different colors except all white and light brown with white markings. It has a straight face, standing ears, and medium body built. It is a common dairy goat breed because of the amount of milk it is able to produce.

3) LaMancha – breed can be of any color. One of its distinct characteristics is that it has almost unnoticeable ear.  Mother dairy dealership  It is relatively small but very sturdy and still able to produce milk while undergoing a great deal of hardship. Its milk is high in butterfat.

4) Oberhasli – breed is chamois colored. It is medium built, energetic and active, and has a straight face. It is a Swiss dairy goat.

5) Toggenburg – breed varies in color from light fawn to dark chocolate. It is medium built, sturdy, energetic, and active. It is know to be the oldest dairy goat breed and noted for its highly developed udder and high level of milk production.

6) Saanen – breed is usually pure white in color. Its size is medium to heavy built, with straight or dished face. Its does are heavy milk producers and yield best in much cooler environment.

The many dairy goat breeds provide the goat raiser with a lot of choices; thus, making it easier for him to find out the most suitable breed of dairy goat depending on his requirement and farm environment. Given the right dairy goat, the goat raiser will then profit in the many benefits of goat milk.

Valik Rudd has keen interest on Capriculture. Unlike other people with similar passion, he is set on finding best practices, methods, tips and other significant goat information. Check out his Goat ebook at:

New parents are generally very confused and beset about feeding their baby and care for looking for advice from paediatricians, family, friends, books and articles.

When it comes to feeding your baby, the one of the most researched fact is that the breast milk and/or formula are self-sufficient and are the best forms of nourishment for your baby during the first 6 months of baby’s life.

Both breast milk and formula are easily digested by baby’s immature digestive system and are nutritionally adequate,  listice  containing all the nourishment your baby requires for prompt growth during her first 6 months of life. There is absolutely no need of any other form of nutrition.

Concerning feeding your baby with breast milk, check out these tips below about the problems in feeding your newborn and how to deal with them.

1. Problem: A common problem that majority of the moms comes across while breastfeeding is difficulty in positioning the baby and getting the baby to “latch on” to the breast correctly.

Solution: This problem generally arises when mother’s breasts are fully engorged with milk. Engorgement makes the breast hard and flattens the nipples so the baby has nothing to latch on. The methods that help reduce engorgement will soften the breast allowing the nipple to protrude. An easy way to solve to reduce engorgement is to nurse the baby as frequently as possible. You may also consider expressing the milk using electric or hand pumps. The expressed milk can be refrigerated and fed to the baby later on.  directorybuzz   Wearing nipple shields half an hour before feeding the baby may also make the nipples protrude. If this problem still persists, you may squeeze the end of breast lightly and offer the nipple to baby.

If you already suffer from acid reflux then undergoing pregnancy may progress your condition from manageable to a very sever case. In the worst instance, you may require to go to hospital to have it treated.

Throughout pregnancy, the future mother and their doctor will both want to keep the amount of medication taken to a minimum. For this reason, adopting natural remedial action is usually the best advice. This means keeping an eye on your diet even more so than you normally would during pregnancy. The key is to avoid the foods that trigger acid reflux of which I am sure many are among your favorite foods. The main culprits to avoid are fatty animal products, citric foods, alcohol, soft drinks, garlic, chocolate, mint and high-fat dairy products. Smoking at any stage in one’s life is highly unadvisable and even more so during pregnancy, least of all because it also contributes to the acid reflux problem.

So, we know which foods to try to eat in moderation or eliminate altogether from your diet. But, is there anything that you can eat when you feel acid reflux symptoms such as heartburn to try and ease the pain? One such natural remedy is ginger, which if chopped into small pieces and chewed slowly can reduce the pain of acid reflux in pregnancy. There are other things you can try, completely unrelated to diet. One of these is to wear as loose fitting clothes as possible any further undue pressure on your stomach only increases the problem. Also sleeping with your head in a more elevated position than normal can help to give you a better night’s sleep and avoid overnight acid reflux.

And a good night of sleep may be a rare thing for you once your pregnancy is over so I am sure you will feel the benefit of taking these steps to reduce your acid reflux.

Need to learn more about acid reflux? Be sure to check out Cure Acid Reflux

Two weeks ago, seeing the cutest furry babies in a pet store display, I made the ultimate of impulsive decisions, I adopted two kittens. I hurriedly paid their adoption fee, which was to include their first round of shots and spay/neuter fees. Home we went when the little girl, Lucille Abigail Twinkletoes (Lulu for short), promptly had diarrhea. The smelly, messy, awful kind that gets all over and we still had 30 minutes of driving to do – yuck!

The other kitty, supposedly a boy, we were going to name LeRoy (more on that later) was unscathed by the ride home. Sure enough, when it came time for the litter box, he had diarrhea too.

Like every modern-day mom, I went online. I read good and bad advice because I didn’t want to go to the emergency vet that night. Needless to say, one night of diarrhea was enough for me – I made a vet appointment. And here’s what I learned that might help you out if you are going through the same experience of bad kitty diarrhea:

1. Feed your young pets. In my kittens case, I took 2 tablespoons of ground turkey, mixed in a tablespoon of pumpkin and cooked rice. They gobbled it up! I was also told that acidophilus – found in yogurt – was good for them. I have an issue feeding dairy to cats, it’s a no-no for me, so I added a gel cap of powdered acidophilus to their turkey. They gobbled up more.

2. Make sure they are drinking water and water only to drink. Cows milk is not for kittens, it’s for cows. As it was nighttime and the pet shops were closed, I could not get kitten milk replacement formula. So they drank water. Dehydration comes on quick in itty-bitty creatures so I watched and encouraged their drinking.

3. Food – this proved to be a problem. While I am in the pet business and I know that all pet foods are designed to be healthy and nutritious, they are not all equal. I chose a brand based on the pet shop recommendation (and my experience at trade shows). This brand, Solid Gold, I was informed by my vet, can cause loose stools. I decided to try a different brand, my vet suggested Science Diet Kitten Formula – what my other cat was eating. My vet’s advice was to give all my felines the kitten formula, even to my (older) cat, instead of giving adult cat food to kittens – which I think they were being given at the pet shop.

4. Get a check for worms. Worms and parasites are common in kittens – especially those from a shelter with an unknown mother and history. Better to be safe than sorry.

5. Be wary of sneezing. Should sneezing be present, it can be a sign of a virus that could cause the diarrhea. Noticing signs like this will help the vet give good advice and is important. My kittens had no sneezing. Their fecal check was negative for worms. In my case the diarrhea must have been caused by their diet.

6. Keep kittens out of your other cat’s litter boxes. If you have other cats in the house, it is important, especially in the first few days of introducing new kittens to your home, to have them use their own litter boxes.

7. Scoop kitten poop promptly. In my case it’s hard to keep everyone out of all the litter boxes I have so I just tried to keep them meticulously clean. Not everyone like to be forced to go where it smells.

8. Antibiotics can cause diarrhea – just an FYI.

9. Keep an eye on kittens “movements” and keep in contact with your vet.

My new kittens, Lulu and Pearl (I found out ‘Leroy’ was actually a girl) are getting better. Not quite normal, but better. Diarrhea is a pain for everyone. But, with patience, good advice and good food, it gets better. It’s not uncommon for diarrhea to last a month, but it doesn’t have to. Let me know if you have any questions. After this experience, I feel like I got the scoop on the poop!

Article Source:0 which contains in-depth information on acid reflux in pregnancy


Leave a comment

Your email address will not be published.